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I went undercover to expose dangerous baby-sleep advice — BBC News

May 6, 2026 15m 2,465 words 1 views
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About this transcript: This is a full AI-generated transcript of I went undercover to expose dangerous baby-sleep advice — BBC News, published May 6, 2026. The transcript contains 2,465 words with timestamps and was generated using Whisper AI.

"if you're a first-time parent you know this feeling it's 3am you haven't slept properly in weeks you're running on fumes we were pretty broken so you pick up your phone and you scroll social media parenting forums looking for someone anyone who has the answer let's actually look is the baby feeding"

[0:00] if you're a first-time parent you know this feeling it's 3am you haven't slept properly [0:05] in weeks you're running on fumes we were pretty broken so you pick up your phone and you scroll [0:13] social media parenting forums looking for someone anyone who has the answer let's actually look is [0:18] the baby feeding well and that's exactly when you find them the self-described sleep experts [0:24] the sleep fairies the baby whisperers we can swaddle the arms which helps baby feel very safe [0:31] and secure they've got thousands of followers they promise you sleep they promise your baby [0:37] will be transformed what i do works what i say works but what if that promise came with something [0:43] you never signed up for i can't tell you to do this but every baby i work with sleeps on its front [0:49] you cannot be doing this you're a danger to infants i didn't expect the level of advice [0:57] to be as dangerous as it was if you put like a rolled up towel either side of her waist [1:04] so it's low down like under her arms wow having those extra things in the cot is a risk factor [1:13] so we decided to go undercover to expose some of the bad even dangerous advice that families say [1:19] they have been given by some self-described baby sleep experts or consultants our investigation [1:28] started with parents telling us about their experiences new mum emily was one of them when [1:34] her son turned four months she says his sleep became a massive challenge it got to a point where [1:40] we were on like hourly wake-ups and as first-time parents we just needed help sleep deprived and pretty [1:48] desperate emily did what so many parents do she went online and one name kept coming up again and [1:55] again my feeds were just sort of full of her references to her it looked like she had lots of [2:02] followers a lot of my friends i could see were following her on social media alison scottwright the [2:09] self-described magic sleep fairy she claims to be an infant reflux and sleep expert she's got nearly 40 000 [2:16] followers she's written baby sleep books worked with celebrities and even been on tv sharing her baby [2:23] sleep secrets as i say sleep breathe sleep i never wake a sleeping baby at night unless there's a medical [2:30] reason to do so emily paid over 500 pounds for a consultation with alison which is a huge amount of [2:36] money but when we were literally on our knees and we thought this could solve everything we thought [2:43] it would be worth it but emily says what happened in the consultation left her shocked she decided to [2:52] diagnose our son with reflux and that's why he wasn't sleeping because he was in constant pain and we [3:02] hadn't recognized this pain and i think that's when i got upset because it felt like she was really [3:13] accusing us of not picking up on this with him emily says alison suggested medication for her son's [3:21] reflux without any mention of speaking to a health professional first then emily says it gets worse [3:27] alison advised her to put her son to sleep in an unsafe position once she'd decided that um my son had [3:36] reflux she just said he needs to be sleeping on his front he needs to move to full weaning and water [3:46] you need to go to the pharmacy and get infant gaviscon you need to be using suppositories [3:53] that advice to sleep a baby on their front goes against nhs guidelines because of robust research that [3:59] shows it increases the risk of sudden and unexplained death and apparently healthy babies in their sleep [4:05] under the age of one that's known as sids used to be called cot death cases have dropped significantly [4:12] since a big public health campaign in the early 1990s advising parents to place your infant to sleep [4:18] on their back we've known for well over 30 35 years now that babies are more likely to die when they're [4:27] placed on their fronts than when they're placed on their backs it is the most consistent finding of all of [4:33] the sids case control studies that have been done worldwide so that's why everybody is given you [4:39] know back to sleep guidance but some people working with babies not following that advice you might [4:45] have read about the recent inquest that found four-month-old madison bruce smith the grandson of [4:50] football manager steve bruce died whilst asleep in his cot having been placed on his front by an [4:56] unregulated maternity nurse that's the same age emily's son was when she says allison gave her that [5:03] unsafe advice i was really really upset really upset i felt quite preyed upon the baby sleep [5:12] industry is booming but it's completely unregulated anyone can call themselves the baby sleep expert or [5:19] consultant there's no checks no oversight and no accountability we've spoken to parents who say [5:26] they have been given safe sleep advice but we've also uncovered a dangerous side of this industry [5:33] dozens of families say they've received dangerous advice from multiple self-described sleep experts [5:40] they include several parents who say they paid for allison's support so we went undercover to see [5:47] exactly what happens in her one-to-one consultations this bbc producer posed as a new mum of a nine-week [5:54] old baby who was waking frequently during the night pretty typical at that age hiya oh hello matilda hi [6:02] how are you we paid four pound fifty a minute for a video consultation it lasted 50 minutes i think i [6:09] thought sleep would be better by now well it should be to be fair it should be the producer described her [6:15] genuine experience with a healthy newborn daughter nearly two years ago but during the 50 minute call [6:21] allison suggested frequent night waking might be caused by a number of underlying issues without ever [6:27] seeing the baby here's a snapshot of some of those issues she's evidently got a tummy problem then i do [6:33] wonder if she's got a cow's milk protein issue it may well be that she has got a tongue tie we don't [6:39] necessarily have to jump to she's got reflux but that there's a big alarm bell there's a big red flag [6:44] there for me i think it would be prudent if you can bear it to remove dairy from your diet nearly 30 [6:51] minutes in there's this i can't tell you to do this but every baby i work with sleeps on its front [6:58] right i'd never do back sleeping i don't agree with it and in a situation like this it could be [7:03] that that's the problem because i'm telling you now the front sleeping is an absolute game changer [7:08] and it's one of the biggest travesties of modern day parenting when everyone says you've got to [7:12] sleep them on their back at the end we probed allison's qualifications i'm writing the you were [7:19] a midwife right you is that originally many years ago but i i mean i don't have my license or my [7:24] nursing practice and all that now i never kept it up and you know honestly what i do now there is no [7:30] qualification that anyone could have for what i do see that's what i think is so concerning about her [7:36] we asked two medical professionals to review that call i don't know how you feel about it and i can't [7:41] tell you to do anything different obviously but every every baby i consult over or go to work with [7:47] hands-on will end up on its front at some point every baby she goes to work with hands-on will seep [7:52] on their front i just find that like but there's no one to regulate her there's no i find it terrifying [8:01] that there is nobody to say to her you cannot be doing this you're a danger to infants i think this [8:10] is fundamentally the most dangerous thing that she has said so far makes you feel a bit sick [8:14] it does it it makes me feel sick the back to sleep movement campaign is one of actually the biggest [8:23] successes that we have in pediatric medicine and she keeps reiterating that she can't give this advice [8:28] and yet she is very forcefully saying that actually that is the advice i'm giving you we're not talking [8:35] about mild harm you know on the harm scale here we're not talking about a baby getting a cold we're [8:40] talking about a baby having cot death was there anything that you heard that you thought actually [8:47] that's that's useful information that could help the mother no no i was absolutely shocked actually [8:56] watching this i didn't expect the level of advice to be as dangerous as it was in a statement [9:03] allison did not respond specifically to our questions about front sleeping she said she has [9:08] helped a multitude of babies and families these parents had already sought help from nhs and private [9:14] health professionals but remain concerned about their baby's distress her role is then to support [9:19] them in navigating these challenges alongside not instead of medical advice medical professionals [9:26] have told us the growing baby sleep industry is driven in part by the limited availability of [9:31] postnatal support for new parents allison isn't the only popular baby sleep expert we've heard [9:37] concerns about lisa clegg is another also known as the blissful baby expert she's got nearly 100 000 [9:47] instagram followers hi is that lisa we also did an undercover consultation with lisa it cost 200 pounds [9:58] for a phone call that lasted 50 minutes with a month of follow-up support our producer used the same [10:03] backstory a mum with a nine-week-old who was waking regularly during the night having your white [10:09] noise on and the room dark and using the muslin nhs guidelines say a baby's sleep space should be [10:15] completely clear to reduce the risk of sudden and unexplained death that means no pillows towels [10:21] bumpers or anything that holds a baby in one sleeping position but lisa suggested otherwise depending on [10:27] how big the crib is if you put like a rolled up towel either side of her waist so it's low down like [10:34] under her arms that again like squishes her like almost makes her feel like she's still squished in [10:40] your arm then 40 minutes into the call lisa brings up the towels again another way of kind of keeping her [10:47] squished in is if you use the rolled up towels by her waist that kind of keeps her in position as well so [10:52] she can't roll although she acknowledges that it needs to be she says below the level of the arms [11:00] having those extra things in the cot in itself yeah is a risk factor do you have any um any like [11:07] photos of what that would look like or and also kind of a rough yeah picture of a kind of that would be [11:13] great lisa sent us two photos of young babies asleep in their cot as an example of what other parents had [11:20] done we don't know the identity of the infants in those pictures so we're not going to show you them [11:25] we did share them with our medical professionals wow that's quite shocking because it's not just [11:34] two rolled up muslins under the armpit there's one actually behind the head and the baby's not on [11:41] their back they're on their side that's a really tiny baby as well i would say that's a new that's a [11:46] newborn baby basically and therefore they really have no motor skills at all and the fact that that [11:53] baby's propped on their side yeah could so easily without even needing to actually roll just gravity [12:00] could take that baby onto their front right there were just so many concerning features in this image [12:05] isn't there and that she felt no concern sending this that there was nothing to be called out there's [12:11] actually another image you can see as well i thought the first one was bad wow so that cot's absolutely full [12:21] of things you've got blankets on both sides baby swaddled and then things all round their head i i [12:30] actually couldn't pick out really any safe features here you know that that's not the kind of age of [12:36] baby that is going to be able to get themselves out of that situation the fact that she's advocating [12:43] for people to do this as a professional that people are turning to for her to help them [12:49] just makes me feel really angry that vulnerable parents are being given this advice and being [12:53] put in this situation how are you feeling after hearing and watching what you have today in both [13:00] of these calls there have been moments where if a mother did do exactly as these people have advised [13:06] they would be increasing the risk for their children i think we're both very clear that this is not [13:12] uh one size fits all all our infant sleep advice is dangerous but it is very clear that there is a [13:21] dark place yeah that we've found here that needs to be exposed and that families need to know exists [13:29] absolutely lisa clegg told the bbc she has successfully advised thousands of parents on sleep and says none of [13:35] this advice has ever been dangerous or put babies at risk parents come to her because of lack of support from [13:41] the nhs on the safer sleep guidelines she told us that everyone is free to choose what parts they [13:47] follow or do differently she said rolled up towels are positioned under the armpits and well away from [13:52] the face so no danger of asphyxiation this mp is calling for urgent regulation after the death of [14:00] madison bruce smith the grandson of steve bruce we had this tragic case in my constituency of a four [14:06] month old who died after being put in an unsafe sleeping position by someone describing themselves a [14:12] maternity nurse and i worry that babies are at risk every day that these kind of unsafe practices [14:19] are being followed that's why it's so important that we get the regulation we need and we have proper [14:24] government action to tackle this issue emily did eventually find someone who gave us safe advice [14:30] and reassurance there was nothing wrong with her son and his sleep was normal for his age i have [14:37] a really happy bubbly active interested little boy who is doing what a little one should be doing but [14:51] while the baby sleep industry remains unregulated there's no way for parents like emily to know who they [14:58] they can trust [15:04] you [15:06] you [15:08] you [15:10] you [15:12] you [15:14] you [15:16] you [15:16] you [15:17] you [15:19] you [15:21] you [15:23] you

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